welcome
We can’t wait to have you as part of our community!
Why reformer factory?
Step into Reformer Factory—where fitness meets luxury. Our studio spaces are designed to feel like walking into a five-star hotel, offering a sleek, modern, and welcoming atmosphere that’s a step above the rest. With expert trainers who tailor every session to your goals and a supportive community that inspires, you’ll not only see results but also enjoy every moment of the journey. Whether you’re here to tone, strengthen, or simply unwind, Reformer Factory is where transformation begins.
“Allow your self to be a beginner, no one starts off perfect”
How the Reformer Bed Works
Curious about how the reformer bed works? It's designed to provide a dynamic, full-body workout by using a system of springs, pulleys, and a sliding carriage. The resistance and support adapt to your movements, helping you build strength, improve flexibility, and enhance balance.
To see it in action, watch our instructor, Beth, in this video to discover how the reformer can transform your body.
TAKE ADVANTAGE OF OUR INTRODUCTORY OFFER
Rowville:
5 Classes for $50 (Valid for 2 weeks)
Clyde North:
5 Classes for $50 (Valid for 2 weeks)
WHERE CAN I FIND REFORMER FACTORY STUDIOS?
We have 2 studios, located:
What Can I Expect at My First Class?
All Reformer Factory classes are a 45-minute full-body Pilates workout focused on:
Strengthening
Core stability
Posture improvement
Ending with a mindful stretch
how do i book my classes?
All class bookings must be made in advance through Momence. Download the Momence app to conveniently manage your class bookings, payments, and schedules in one place. Alternatively, you can view our studio timetable and book directly through our website for either Clyde North or Rowville.
Can I Attend If I Am a Beginner?
Absolutely! Reformer Factory welcomes everyone, regardless of skill level.
Start with our RF Lite class, a beginner-friendly session focusing on foundational Pilates and proper form to build confidence and skill.
What Do I Need to Bring to Class?
Your enthusiastic self
A sweat towel
A drink bottle
If you're attending a hot room class, please also bring a full-length towel to cover the mat provided. We've got everything else you’ll need!
What Should I Wear?
Wear comfortable activewear that allows easy movement and keeps you cool during the session.
Grip socks are highly recommended for safety and can be purchased at our studio.
How Many Classes Should I Attend Weekly?
We recommend starting with 2-3 classes per week to build strength and familiarity. As you progress, you can adjust based on your goals and how your body feels.
Can I Do Pilates If I Am Pregnant?
Yes! From 12 weeks gestation, attend only “prenatal friendly” classes. Avoid hot mat, hot yoga, and the sauna.
New to Pilates? Book a private session for pregnancy-safe modifications.
Required: Email written clearance from your doctor, women’s health physio, or OB-GYN.
Note: You cannot start Pilates with RF after 18 weeks gestation.
Visit our T’s & C’s for more information.
Can I Do Pilates After Having a Baby?
Recovery times differ for everyone. We recommend waiting until after your 6-8 week postnatal check-up (at a minimum) and consulting with your doctor to ensure it’s safe for you to return to group Pilates.
Can I Do Pilates If I Have an Injury or Have Had Surgery?
Group Pilates may not be ideal for those with injuries or recent surgeries, as some movements could worsen your condition or delay healing. Clinical Pilates, however, is often a better choice for rehabilitation, as it can be customised to your specific needs.
Reach out to us to discuss whether group Reformer Pilates is suitable for you or to explore tailored alternatives for your recovery journey.
Is There an Age Limit for Reformer Pilates?
16 and over: Reformer Factory is open to all ages and abilities.
Under 16: Participants must be at least 16 years old to participate.
what are my options after my introductory offer?
After completing your introductory pack, we offer plenty of pricing options to suit your needs.
Choose from our weekly memberships, perfect for maintaining consistency, or opt for class packs that provide maximum flexibility.
Visit your studio’s tab to explore the pricing options for either Clyde North or Rowville.
